Sweet And Sour Pork Chops
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Meats | 4 | Servings | |
INGREDIENTS
| 1/4 | c | All purpose flour |
| 1/2 | t | Salt |
| 1/4 | t | Pepper |
| 1/2 | t | Ground ginger |
| 6 | Pork chops 1" thick, trimmed | |
| 1 | T | Butter |
| 1 | T | Cooking oil |
| 1 | Small onion, finely chopped | |
| 1 | Clove garlic, finely minced | |
| 1/2 | c | Hot beef broth |
| 1/4 | c | Chili sauce |
| 3 | T | Cider vinegar |
| 1 1/2 | T | Light brown sugar |
INSTRUCTIONS
Combine salt, pepper, flour, and ginger. Dip chops in flour mixture, shake off excess. In deep skillet, heat butter and oil together and brown chops on both sides, over high heat. Add onions and garlic and cook over medium heat until soft. Pour off excess fat in skillet, add beef broth, chili sauce, vinegar, and brown sugar. Stir to combine, bring to a boil, and simmer 45 minutes until chops are tender. It may be necessary to add beef broth. Check periodically to see if more broth needs to be added. Note: Obtained from Jean Allen (GRDG72B) Prodigy December 29, 1991. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 221
Calories From Fat: 87
Total Fat: 9.7g
Cholesterol: 69mg
Sodium: 450.4mg
Potassium: 443.9mg
Carbohydrates: 9.3g
Fiber: <1g
Sugar: 1.4g
Protein: 22.4g