Sweet And Sour Red Cabbage And Apples
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Cal, Fat, Low- | 2 | Servings | ||
INGREDIENTS
| 1 | Garlic clove | |
| 12 | oz | Red cabbage |
| 2 | t | Sesame oil |
| 1 | lb | Granny smith apples |
| 1/4 | c | Apple cider vinegar |
| 1 | T | Soy sauce, low sodium |
| 1 | T | Honey |
| 1/2 | t | Ground ginger |
| Ground pepper, to taste |
INSTRUCTIONS
With a food processor, shred red cabbage and mince garlic clove. Heat oil in a large nonstick pan and add garlic and cabbage. Saute over medium heat. Wash, core, and cut apples into bite-size chunks. Add apples to cabbage and stir well. Add remaining ingred. Cover and cook over low heat til apples are tender, abt 7 min. Recipe By : Shape - Dec. 1995 From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 118
Calories From Fat: 43
Total Fat: 4.8g
Cholesterol: 0mg
Sodium: 297.8mg
Potassium: 445.7mg
Carbohydrates: 18.8g
Fiber: 4.1g
Sugar: 8.8g
Protein: 2.6g