Sweet And Sour Tofu
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | Thai | Main dish, Thai, Vegetarian | 6 | Servings |
INGREDIENTS
| 4 | oz | Dried shiitake, soaked |
| 2 | lb | Tofu |
| 2 | Japanese cucumbers, peeled | |
| 1 | Green bell pepper | |
| 3 | Tomatoes, cut into wedges | |
| 1/2 | c | Vegetable oil |
| 2 | Garlic cloves, crushed | |
| 2 | T | Soy sauce |
| 1 | T | Sugar |
| 1 | T | Tomato paste |
| 1 1/2 | T | Cornstarch dissolved in |
| 3/4 | c | Water |
| 1/2 | t | Pepper |
| 2 | t | Chili sauce, see recipe |
| 1 | ds | Lemon juice |
| 2 | Green onions, chopped |
INSTRUCTIONS
Trim the shiitakes & set aside. Press the tofu for 30 minutes & cube. Quarter the cucumbers lengthwise & cut into 1 1/2" lengths. Chop the bell pepper. Heat oil in a wok over medium-high heat. Add the tofu & carefully stir- fry until the colour changes. Remove the tofu & add the garlic. Stir-fry until the colour changes. Add all the vegetables to the wok & stir-fry for 2 minutes. Add all the seasonings & continue to stir-fry for 3 to 5 minutes. Serve garnished with green onions.
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Nutrition (calculated from recipe ingredients)
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Calories: 329
Calories From Fat: 235
Total Fat: 27.1g
Cholesterol: 0mg
Sodium: 293.5mg
Potassium: 404.6mg
Carbohydrates: 10.3g
Fiber: 1.9g
Sugar: 5.3g
Protein: 16.2g