Sweet And Spicy Steaks
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Beef, Grilling | 4 | Servings | |
INGREDIENTS
| 4 | Boneless beef chuck top | |
| Blade steaks, 1" thick | ||
| Sauce: | ||
| 1/2 | c | Prepared chunky salsa |
| 1/4 | c | Ketchup |
| 2 | T | Packed brown sugar |
| 1 | T | Dijon mustard |
INSTRUCTIONS
Make sure your steaks are well trimmed from fat. In small bowl, combine sauce ingredients; mix well. Reserve 1/2 cup sauce. Place beef steaks on grid over medium-ash-covered coals. Grill uncovered 18 to 22 minutes for medium rare to medium doneness, turning occasionally and brushing both sides with remaining sauce during last 5 minutes of grilling. Serve steaks with reserved sauce. Entered by Gayle Albert gayle@cyberspace.com or stampmad@aol.com Recipe By : 1995 Beef Industry & Beef Board Recipe Booklet From: Emory!rahul.Net!watson@sunshine.Edate: Fri, 25 Mar 1994 07:48:43 ~0800 ( File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 1120
Calories From Fat: 732
Total Fat: 81.1g
Cholesterol: 300.4mg
Sodium: 646.6mg
Potassium: 1236.8mg
Carbohydrates: 12.8g
Fiber: <1g
Sugar: 11.1g
Protein: 80g