| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Fear of fry, Salads and |
4 |
Servings |
INGREDIENTS
| 1/4 |
c |
Nonfat mayonnaise |
| 1/4 |
c |
Plain nonfat yogurt |
| 1 |
tb |
Sugar; or more |
| 2 |
ts |
Red wine vinegar |
INSTRUCTIONS
Mix everything together in a small bowl and spoon over fruit or vegetables
salad.
*Yield 1/2 cup or 4 servings: 45 cals; 1 g fat (16%). Less than 1/2 cup
milk (exchange).
Recipe by: Fear of Frying 1996 Posted to Digest eat-lf.v097.n175 by KitPATh
<phannema@wizard.ucr.edu> on Jul 11, 1997
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