| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Cklive20, Pdate |
1 |
servings |
INGREDIENTS
| 2/3 |
c |
Plain nonfat yogurt |
| 2/3 |
c |
Cold water |
| 1 |
tb |
Sugar |
| 2 |
|
Ice cubes; (2 to 3) |
INSTRUCTIONS
Place all ingredients in a blender and blend until frothy.
Yield: 2 servings
Converted by MC_Buster.
Per serving: 133 Calories (kcal); trace Total Fat; (1% calories from fat);
9g Protein; 24g Carbohydrate; 3mg Cholesterol; 122mg Sodium Food Exchanges:
0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 1 Other
Carbohydrates
Recipe by: COOKING LIVE SHOW #CL9379
Converted by MM_Buster v2.0n.
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