Sweet Onion, Tomato And Corn Salad With Basil
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Sami | Not, Sent | 4 | Servings | |
INGREDIENTS
| 1 | T | Chopped fresh basil |
| 2 | T | White balsamic vinegar |
| 2 | t | Extra-virgin olive oil |
| 1 | t | Dijon mustard |
| 1/2 | c | Basil leaves |
| 2 | Tomatoes, thinly sliced | |
| 1/2 | c | Vidalia or sweet onion |
| thinly sliced | ||
| 1 | c | Fresh white corn kernels |
INSTRUCTIONS
Combine first 4 ingredients in a bowl; stir well and set aside. Combine basil and remaining ingredients; toss well. Drizzle vinegar mixture over salads, and toss gently. NOTES : Per serving: cals - 89 - 32%ff fat - 3.2g Recipe by: Cooking Light - June 1997 Posted to EAT-L Digest by The Taillons <taillon@ACCESS.MOUNTAIN.NET> on Jul 6, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 71
Calories From Fat: 6
Total Fat: <1g
Cholesterol: 0mg
Sodium: 241.7mg
Potassium: 482.8mg
Carbohydrates: 16.3g
Fiber: 5.7g
Sugar: 3.4g
Protein: 4.2g