Sweet Potato Puff
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs | 10 | Servings | ||
INGREDIENTS
| 3 | c | Fresh, cooked sweet |
| potatoes | ||
| 4 | Egg whites | |
| 1/4 | c | Sugar |
| 1 | t | Vanilla |
| 2 | T | Flour |
| 3 | T | Flour |
| 1/2 | c | Brown sugar |
| 2 | T | Butter |
| 1/2 | c | Chopped Pecans |
INSTRUCTIONS
Source: Deana Hannah, Tennessee 1. Preheat Oven to 350 degrees 2. Apply vegetable oil cooking spray to 1-1/2 qt. casserole dish. 3. Using a food processor or mixer, smooth together all sweet potato mixture ingredients and pour into dish. 4. To make topping, crumble flour, brown sugar, and butter in small bowl, stir in pecans. Sprinkle over sweet potato mixture. 5. Bake for 30 minutes or until golden brown. Serves 10 Posted to Recipe Archive - 08 Dec 96 submitted by: kelsben@tricon.net Date: Sun, 8 Dec 96 2:31:52 EST
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Nutrition (calculated from recipe ingredients)
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Calories: 185
Calories From Fat: 55
Total Fat: 6.4g
Cholesterol: 6.1mg
Sodium: 165.1mg
Potassium: 314.9mg
Carbohydrates: 29.6g
Fiber: 2.1g
Sugar: 18.9g
Protein: 3.7g