| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Vegetables |
|
Beef |
4 |
Servings |
INGREDIENTS
| 1 |
lb |
Sirloin steak |
| 1 |
lg |
Carrot, sliced |
| 1 |
|
Bell pepper, cut in pieces |
| 1 |
|
Red onion |
| 1 |
tb |
Vegetable oil |
| 2 |
|
Cloves garlic |
| 3 |
tb |
Olive oil |
| 1 |
c |
Catsup |
| 1 |
|
Lemon — juice |
| 6 |
dr |
Hot pepper sauce |
| 1 1/2 |
tb |
Worcestershire sauce |
| 1 |
tb |
Honey |
INSTRUCTIONS
Cube the steak. Mince 1/4 cup of the onion and brown it in the vegetable
oil, reserving the remainder of the onion to be cut in large chunks. Remove
from heat and add garlic, olive oil, catsup, lemon juice, hot pepper sauce,
worcestershire sauce and hon Stir fry until vegetables are crisp-tender.
Pour in reserved marinade and simmer until sauce reaches desired
consistency and vegetables are tender, covering wok if necessary. Serving
Ideas : Serve with rice
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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