| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs, Dairy, Vegetables |
|
Ready stead, Emp |
1 |
servings |
INGREDIENTS
| 2 |
|
Eggs |
| 150 |
g |
Sweetcorn; drained |
| 1 |
tb |
Chopped chives |
| 2 |
tb |
Self raising flour |
| 2 |
tb |
Milk |
|
|
Vegetable oil |
|
|
Salt & pepper |
INSTRUCTIONS
1 Preheat the oven to 220c/425f/Gas 7. Beat the eggs in a small bowl and
add the sweetcorn, chives, flour, milk and seasoning.
2 Mix to a thick, smooth batter. Put a drop of oil in each muffin case and
pour the batter in to 3/4 fill each one. Bake in the oven for 8-10 minutes
until risen and golden.
3 Serve topped with crispy bacon (bacon off-cuts deep fried or grilled
until very crisp), tomato sauce, a drizzle of oil and a sprig of dill.
Converted by MC_Buster.
Per serving: 151 Calories (kcal); 10g Total Fat; (60% calories from fat);
12g Protein; 3g Carbohydrate; 378mg Cholesterol; 126mg Sodium Food
Exchanges: 0 Grain(Starch); 1 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 1 Fat; 0
Other Carbohydrates
Converted by MM_Buster v2.0n.
A Message from our Provider:
“Jesus rights wrongs”