| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy, Eggs |
Swiss |
|
4 |
Servings |
INGREDIENTS
| 1/4 |
c |
Flour — whole-wheat |
| 1 |
c |
Milk — nonfat (skim) |
| 1/4 |
c |
Milk,non-instant — skim* |
| 4 |
|
Eggs |
| 1/4 |
c |
Soy powder |
| 1/4 |
c |
Swiss cheese |
| 1 |
ts |
Salt |
| 2 |
tb |
Oil — sesame |
| 1 1/3 |
ts |
Sugar substitute |
INSTRUCTIONS
Preparation Time: 0:15 1. Mix together flour, powdered milk, soy powder,
salt, and sugar substitute. 2. Add skim milk, swiss cheese and eggs and
beat well. 3. Put 2 tablespoons of oil in large skillet and pour in 1/4 cup
of batter. Saute on both sides until browned. 4. Use remaining batter the
same way.
Recipe By :
From: Emory!rahul.Net!watson@sunshine.Edate: Fri, 25 Mar 1994 07:48:43
~0800 (
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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