Swiss Steak (crockpot)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Swiss | Beef, Crockpot, Main dish | 6 | Servings |
INGREDIENTS
| 1 1/2 | lb | TO 2 lbs round steak |
| 2 | T | Flour |
| 1 | t | Salt |
| 1/8 | t | Pepper |
| 2 | T | Salad oil |
| 16 | oz | Can tomatoes, cut up |
| 1 | Onion, sliced | |
| 1 | Stalk celery, thinly sliced | |
| 1 | T | Thick bottled steak sauce |
INSTRUCTIONS
Cut steak into serving-size pieces. Coat with flour, salt, and pepper. In large skillet or slow-cooking pot with browning unit, brown meat in oil. Pour off excess fat. In slow-cooking pot, combine meat with tomatoes, onion, celery, and steak sauce. Cover pot and cook on low for 6 to 8 hours or until tender. Thicken juices with additional flour dissolved in a small amount of water, if desired. from Crockery Cookery by Mable Hoffman, H. P. Book, 1975, ISBN 0-553-14870-2 typed and posted by teri Chesser 5/97 Posted to MM-Recipes Digest V4 #15 by hdbrer@ibm.net on Jun 20, 99
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Nutrition (calculated from recipe ingredients)
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Calories: 425
Calories From Fat: 318
Total Fat: 35.4g
Cholesterol: 80.5mg
Sodium: 579.9mg
Potassium: 465.8mg
Carbohydrates: 7.6g
Fiber: 1.4g
Sugar: 3g
Protein: 19.9g