| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
|
1 |
Servings |
INGREDIENTS
| 1 |
cn |
Chickpeas, drained |
| 1 |
|
Large, ripe tomato |
| 1 |
|
Celery stalk |
| 1 |
|
Green onion |
| 1/2 |
|
Bell pepper |
| 1 |
sm |
Carrot |
| 1/4 |
c |
Lemon juice |
| 1 |
tb |
Fresh parsley |
| 1 |
tb |
Mixed herbs and spices (I used Spike) |
|
|
Salt and pepper to taste |
INSTRUCTIONS
Run through the blender and serve with pita.
Posted to fatfree digest V96 #252
From: sylvia@itrc.on.ca
Date: Wed, 11 Sep 1996 12:23:03 -0400
A Message from our Provider:
“Though our feelings come and go, God’s love for us does not. #C.S. Lewis”