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Syrup For Hot Or Cold Chocolate Drink

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CATEGORY CUISINE TAG YIELD
Beverages, Diabetic 12 Servings

INGREDIENTS

1/2 c Unsweetened Cocoa
Artificial Sweetener to
equal 1/2 c plus 2 1/2 tb
sugar
1/2 c Hot water
2 t Vanilla

INSTRUCTIONS

In saucepan, combine cocoa, artificial sweetener, sugar, and water.
Mix well. Cook over med. heat stirring constantly until mixture comes
to boiling point. Stir in vanilla. Store syrup in jar in  refrigerator.
Add 1-2 tb or less if desired to skim milk allowance to  make hot or
cold chocolate. This cannot be used as a topping since it  has a bitter
taste before being mixed w/ milk.  Yield: 12 servings  Serving size: 2
tb Per  serving: Cal 17 Fat: 5 gm Pro   1 gm                 Na : 262
mg CHO   2 gms                EXCHANGES: FREE  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 22
Calories From Fat: 8
Total Fat: <1g
Cholesterol: 0mg
Sodium: 215mg
Potassium: 115.9mg
Carbohydrates: 2.6g
Fiber: 1.2g
Sugar: <1g
Protein: 2.1g


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