| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Diabetic, Beverages |
12 |
Servings |
INGREDIENTS
| 1/2 |
c |
Unsweetened Cocoa |
|
|
Artificial Sweetener to equal 1/2 c plus 2 1/2 tb sugar |
| 1/2 |
c |
Hot water |
| 2 |
ts |
Vanilla |
|
|
Fat: 5 gm |
|
|
Pro 1 gm Na : 262 mg |
|
|
CHO 2 gms EXCHANGES: FREE |
INSTRUCTIONS
In saucepan, combine cocoa, artificial sweetener, sugar, and water.
Mix well. Cook over med. heat stirring constantly until mixture comes
to boiling point. Stir in vanilla. Store syrup in jar in
refrigerator. Add 1-2 tb or less if desired to skim milk allowance to
make hot or cold chocolate. This cannot be used as a topping since it
has a bitter taste before being mixed w/ milk. Yield: 12 servings
Serving size: 2 tb Per serving: Cal 17
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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