Szechuan Beef And Snow Peas
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Vegetables | American | Ethnic, Main dish | 2 | Servings |
INGREDIENTS
| 1/2 | lb | Boneless tender beef steak |
| 1/4 | t | To 1/2 ts Crushed red |
| Pepper | ||
| sirloin rib eye or top | ||
| 2 | T | Vegetable oil, divided |
| Loin), Loin | ||
| 6 | oz | Fresh snow peas, trimmed |
| 2 | T | Cornstarch, divided |
| 1 | Onion, chunked | |
| 3 | T | KIKKOMAN Soy Sauce |
| Divided | ||
| Salt | ||
| 1 | T | Dry Sherry |
| Tomato, chunked | ||
| 1 | Clove Garlic, minced | |
| Hot cooked rice | ||
| 3/4 | c | Water |
INSTRUCTIONS
Slice beef across grain into thin strips. Combine 1 tablespoon each cornstarch and soy sauce with sherry and garlic in small bowl; stir in beef. Let stand 15 minutes. Meanwhile, combine water, remaining 1 tablespoon cornstarch, 2 tablespoons soy sauce and red pepper; set aside. Heat 1 tablespoon oil in hot wok or large skillet over high heat. Add beef and stir- fry 1 minute; remove. Heat remaining 1 tablespoon oil in same pan. Add snow peas and onion; lightly sprinkle with salt and stir-fry 3 minutes. Add beef, soy sauce mixture and tomato. Cook and stir until sauce boils and thickens and tomato is heated through. Serve immediately with rice. Makes 2-3 servings. SOURCE: Great American Favorite Band Name Cookbook: Collector's Edition. Posted on GEnie's Food & Wine RT by L.ORTIZ [Lyn] on 9/19/93 MM by QBTOMM and Sue Woodward (S.WOODWARD/GEnie; 72772,2247/CIS; SWOODWARD/NVN) Recipe By : From: Emory!rahul.Net!watson@sunshine.Edate: Fri, 25 Mar 1994 07:48:43 ~0800 ( File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 915
Calories From Fat: 461
Total Fat: 51.5g
Cholesterol: 203.3mg
Sodium: 324.4mg
Potassium: 1282mg
Carbohydrates: 42.5g
Fiber: 3.7g
Sugar: 5.8g
Protein: 65.7g