| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Shelf life, Shelf1 |
1 |
servings |
INGREDIENTS
| 1 |
c |
Fine cracked wheat |
| 4 |
bn |
Fresh parsley |
| 3 |
lg |
Tomatoes |
| 6 |
|
Green onions or 1 yellow onion |
| 4 |
|
Lemons; Juice of |
| 2 |
ts |
Salt |
| 1 |
c |
Olive oil |
| 2 |
ts |
Dry mint or 1 bunch fresh mint leaves; if desired |
INSTRUCTIONS
Wash cracked wheat in water and then drain. Add lemon juice and let set
15 minutes.
Pick parsley from stems - wash, drain and then chop parsley very fine.
Dice tomatoes and add to cracked wheatbsp. Dice green onions and add to
cracked wheatbsp.
Add olive oil and mix all ingredients in large bowl. Serve with romaine
lettuce and pita bread as a side dish or a main meal.
Converted by MC_Buster.
Converted by MM_Buster v2.0l.
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