Taco Salad (mr Food)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Dairy, Grains | Mexican | Mexican, Posted, Salads | 8 | Servings |
INGREDIENTS
| 1 | lb | Ground beef |
| 1 | Dry taco seasoning mix | |
| 1 | Head of iceberg lettuce | |
| chopped | ||
| 8 | oz | Shredded Cheddar cheese |
| 16 | oz | Dark red kidney beans |
| rinsed and drained | ||
| 2 | Tomatoes, diced | |
| 4 | oz | Sliced black olives, drained |
| 14 1/2 | oz | Ranch-flavored tortilla |
| chips crushed | ||
| 16 | oz | Sweet-and-spicy French salad |
| dressing |
INSTRUCTIONS
In a medium-sized skillet, brown the ground beef with the taco seasoning mix over medium-high heat, stirring to break up the meat; drain and cool. In an extra-large salad bowl, layer half of the lettuce, then half of the cheese, beans, ground beef, tomatoes, and olives. Repeat the layers once more, then top with the crushed tortilla chips. Before serving, add the dressing and toss well to coat. BUSTED BY MEG ANTCZAK 1/21/98 Recipe by: MR FOOD Posted to brand-name-recipes by Beach Princess<barbra@pipeline.com> on Jan 22, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 413
Calories From Fat: 242
Total Fat: 27.4g
Cholesterol: 72.3mg
Sodium: 578.1mg
Potassium: 512.9mg
Carbohydrates: 22.1g
Fiber: 5.9g
Sugar: 2.5g
Protein: 22.3g