Taco Stew (corrected)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Dutch | 1 | Servings | |
INGREDIENTS
| 1 | lb | Hamburger, browned & drained |
| Chopped onion | ||
| 1 | 24 oz V8 juice | |
| 1 | Corn, Green Giant | |
| 1 | Taco seasoning mix | |
| 1 | small sliced olives | |
| 3/4 | c | Uncooked rice |
| 1 | 15 oz red kidney beans | |
| drained |
INSTRUCTIONS
Cook hamburger and onion. Drain. Put everything in Dutch oven. Simmer for 2 hours or more. Add taco chips Posted to EAT-L Digest by cd <poppi@PRIMENET.COM> on Sep 20, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 630
Calories From Fat: 86
Total Fat: 14.6g
Cholesterol: 0mg
Sodium: 2353.9mg
Potassium: 2743.5mg
Carbohydrates: 171.8g
Fiber: 32.7g
Sugar: 14.4g
Protein: 28.3g