Tafel Spitz (boiled Beef)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Meats | Clprime3 | 1 | Servings | |
INGREDIENTS
| 1 | qt | Vegetable consomme |
| 1/3 | c | Small diced carrots |
| 1/3 | c | Small diced celery root |
| 1/3 | c | Small diced leeks |
| 1/2 | c | Fresh grated horseradish |
| 1 1/2 | lb | Beef tenderloin |
| 1/2 | c | Crme fraiche |
| Salt and pepper to taste | ||
| 2 | oz | Butter |
| 30 | Fat, 0 Other Carbohydrates |
INSTRUCTIONS
In a medium pot add the vegetable consomme and bring to a boil. Add the diced carrot, celery root, and leeks. Cook for 2 to 3 minutes and add the grated horseradish. Let the consomme simmer for 15 minutes. Next add the tenderloin, cover the pot and cook until the desired temperature. Approximately 9 minutes for medium. Remove the tenderloin and allow to rest for at least 10 minutes. Meanwhile, strain the consomme and continue to reduce over high heat. When ready to serve, add the crme fraiche, season with salt and pepper, and incorporate the 2 ounces of the butter. The sauce should coat the back of a spoon. To present the dish, slice the tenderloin, and serve with the reduced sauce Converted by MC_Buster. Per serving: 2334 Calories (kcal); 203g Total Fat; (78% calories from fat); 121g Protein; trace Carbohydrate; 608mg Cholesterol; 795mg Sodium Food Exchanges: 0 Grain(Starch); 16 1/2 Lean Meat; 0 Vegetable; 0 Fruit; Recipe by: COOKING LIVE PRIMETIME SHOW #CP0055 Converted by MM_Buster v2.0n.
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Nutrition (calculated from recipe ingredients)
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Calories: 2171
Calories From Fat: 1511
Total Fat: 168.6g
Cholesterol: 700.2mg
Sodium: 754.5mg
Potassium: 2541.2mg
Carbohydrates: 21.3g
Fiber: 5.5g
Sugar: 12.5g
Protein: 137.5g