Tagine Of Lamb With Raisins, Almonds And Sweet Tomatoes
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains | 6 | Servings | ||
INGREDIENTS
| 1 | Shoulder of lamb cut into 6 | |
| pieces | ||
| 2 | t | Saffron stamens |
| 4 | t | Ground ginger |
| 4 | T | Paprika |
| 2 | t | Ground black pepper |
| 2 | t | Ground cinnamon |
| Olive oil for frying | ||
| 6 | Cloves garlic, peeled and | |
| diced | ||
| 2 | Onions, chopped | |
| 100 | g | Blanched whole almonds, not |
| flakes | ||
| 1 | Cinnamon stick, broken in | |
| two | ||
| 600 | Tomato juice | |
| 600 | Lamb stock | |
| 1 | 400 g tin chopped tomatoes | |
| 450 | g | Tomatoes, peeled seeded and |
| roughly chopped | ||
| 100 | g | Raisins |
| 2 | T | Liquid honey |
| 1/2 | Chopped coriander |
INSTRUCTIONS
Trim the fat from the lamb. Toss the lamb with half the spices and marinade overnight. In a large pan fry the pieces of lamb in olive oil to brown all over, add garlic and grated onion and the rest of the spices. Add almonds and cinnamon sticks and cover with tomato juice, stock and tinned tomatoes. Bring to the boil and simmer for 1 1/2 hours. Remove the meat and add the tomatoes, raisins, honey and cook until tomatoes have broken down and the sauce is thick. Return the lamb to the sauce and fold in the chopped coriander and season to taste. Serve with couscous. Converted by MC_Buster. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 180
Calories From Fat: 7
Total Fat: <1g
Cholesterol: 0mg
Sodium: 121.4mg
Potassium: 465.5mg
Carbohydrates: 45.2g
Fiber: 4.6g
Sugar: 28.2g
Protein: 2.5g