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Tandoori-style Barbeque Sauce

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CATEGORY CUISINE TAG YIELD
Vegetables August 1995 1 Servings

INGREDIENTS

1 T Vegetable oil
2 t Paprika
1/2 t Ground cumin
1/4 t Ground cardamom
1/4 t Ground ginger
1/8 t Cayenne
1/4 c Plain yogurt
2 T Fresh lemon juice
1 Garlic clove, chopped and
mashed
with 1/2 teaspoon
salt

INSTRUCTIONS

In a small saucepan cook oil, paprika, cumin, cardamom, ginger, and
cayenne over moderate heat until mixture begins to sizzle and cook,
stirring, 1 minute more. In a bowl stir together remaining  ingredients
and salt to taste and stir in spice mixture until  combined.  Makes
about 1/2 cup.  Gourmet August 1995  Converted by MC_Buster.  Per
serving: 191 Calories (kcal); 17g Total Fat; (73% calories from  fat);
3g Protein; 10g Carbohydrate; 8mg Cholesterol; 33mg Sodium Food
Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 3 Fat;
0 Other Carbohydrates  Converted by MM_Buster v2.0n.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 189
Calories From Fat: 140
Total Fat: 15.9g
Cholesterol: 3.7mg
Sodium: 339mg
Potassium: 310.7mg
Carbohydrates: 9.9g
Fiber: 2g
Sugar: 5.6g
Protein: 4.2g


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