Tandoori Style Chicken Breasts With Yogurt Cilantro Sauce
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Import, New, Text | 1 | Servings | |
INGREDIENTS
| 6 | Chicken breasts | |
| Tandoori Marinade | ||
| Yogurt cilantro sauce | ||
| 1 | Onion chopped coarsely | |
| 2 | Garlic cloves, chopped fine | |
| 2 | T | Lime juice |
| 2 | T | Lemon juice |
| 1 | T | Ground coriander |
| 2 | t | Paprika |
| 1 | t | Ground ginger |
| 1/2 | t | Ancho chile powder |
| 1/2 | t | Cascabel chile powder |
| 1/2 | t | Tumeric |
| 1/2 | t | Ground cloves |
| Salt and freshly ground | ||
| pepper to taste | ||
| 2 | c | Plain yogurt |
INSTRUCTIONS
In a food processor, puree the onion and garlic. Process in the lemon and lime juice, add spices and the yogurt and process to blend. Marinate the chicken breasts in this mixture turning occasionally overnight in the refrigerator. Prepare a charcoal or wood fire and let it burn down to embers. Remove the excess marinade and grill for 5 minutes on each side or until done. Serve with YogurtCilantro sauce to taste. Recipe By :GRILLIN' & CHILLIN' SHOW #GR3604 Posted to MC-Recipe Digest V1 #271 Date: Thu, 31 Oct 1996 08:47:26 -0500 From: Meg Antczak <meginny@frontiernet.net>
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Nutrition (calculated from recipe ingredients)
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Calories: 983
Calories From Fat: 193
Total Fat: 21.8g
Cholesterol: 321.8mg
Sodium: 903.3mg
Potassium: 2495.1mg
Carbohydrates: 59.4g
Fiber: 6.7g
Sugar: 41.6g
Protein: 135.8g