| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Vegetables, Grains |
Cornish |
Diabetic, Poultry, Main dish, Vegetables |
4 |
Servings |
INGREDIENTS
| 4 |
|
Cornish game hens |
| 4 |
|
Tangerines, peeled, seeded, & chopped |
| 1 |
c |
Fresh squeezed orange juice |
| 1/4 |
c |
Zinfandel wine |
| 1 |
ts |
Or salt to taste |
| 4 |
tb |
Butter |
| 1/4 |
c |
Minced onion |
| 1/4 |
c |
Mushrooms chopped |
| 4 |
tb |
Pecans chopped |
| 1 |
ts |
Soy sauce |
| 1 |
|
Clove garlic minced |
| 1 |
tb |
* honey |
INSTRUCTIONS
*NOTE: optional Rinse hens and pat dry. Mix wine, soy sauce, salt,
honey & orange juice together. Rub 1 Tblpsn butter inside each hen.
Sprinkle the cavity with salt. Mix the onion, garlic, pecans,
mushrooms, & tangerines together. Stuff each hen with this mixture.
Heat the liquid mixture until it begins to boil. Turn off & let cool
for 5 minutes. Pour 2 Tblspns of this into each hen. Preheat oven to
325 degrees F then bake hens for 45 minutes. Be sure to baste every
10 minutes with the liquid mixture. Test birds...if not done....cook
until done. **NOTE** I have used this same thing on chickens too as
well Guinea hens. All came out well as did the quail I used it with.
Origin: Don Houston's kitchen...circa 1970-something!
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
A Message from our Provider:
“Romans 1:20 – God doesn’t believe in atheists.”