| CATEGORY |
CUISINE |
TAG |
YIELD |
|
French |
French, Spreads |
8 |
Servings |
INGREDIENTS
| 18 |
oz |
Black olives, chopped |
| 4 |
oz |
Capers |
| 2 |
oz |
Anchovy fillets (opt) |
| 2 |
oz |
Canned tuna in oil |
|
|
Shot glass of cognac |
INSTRUCTIONS
Using a pestle and mortar, crush olives, capers, anchovies and tuna
together. Add cognac.
Serve as spread with bread or toast points.
Nutritional analysis per serving: 142 calories; 15.0 grams fat; 6.13
milligrams cholesterol; 514 milligrams sodium; 81% of calories from
fat.
From Tuscon area newspapers, 1994, 3rd quarter, courtest Mike Orchekowski.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/tn-94q3.zip
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