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Tart And Tangy Beef On A Bun

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CATEGORY CUISINE TAG YIELD
Dupree, Lunch 6 Servings

INGREDIENTS

1 lb Ground chuck
1 Onion, chopped
2 c Ketchup
3 c Packed brown sugar
3 c Apple cider vinegar
3 T Worcestershire sauce
3 T Dijon mustard
2 t Honey
6 Hamburger buns

INSTRUCTIONS

Combine the ground beef and onions in a large skillet and cook over
medium heat, breaking up the chunks with a wooden spoon, until the
meat is browned, about 10 minutes. Drain off the excess fat. In a
small mixing bowl, stir together the ketchup, brown sugar, vinegar,
Worcestershire, mustard, and honey if using until well combined. Stir
the sauce mixture into the meat and onions and bring to a simmer.
Serve on hamburger buns. Serves 6 Recipe By     : Dupree, TVFN  Posted
to MC-Recipe Digest V1 #241  Date: Fri, 11 Oct 1996 20:22:13 -0700
(PDT)  From: PatH <phannema@wizard.ucr.edu>

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 838
Calories From Fat: 238
Total Fat: 26.4g
Cholesterol: 77.9mg
Sodium: 1147.7mg
Potassium: 729.2mg
Carbohydrates: 134g
Fiber: <1g
Sugar: 128.6g
Protein: 21.4g


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