| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Diabetic, Dressings, Salads |
8 |
Servings |
INGREDIENTS
| 1/4 |
c |
Tahini; |
| 6 |
tb |
Water; |
| 2 |
tb |
Fresh lemon juice; |
|
ds |
Red (cayenne) pepper; |
INSTRUCTIONS
Tahini, also called sesame paste, is available natural food stores.
This is nice on fish, poultry, tofu, omelets or salads.
Blend all ingredients together with wire whisk. Makes about 1/2 cup.
Food Exchange per serving: 1/2 FAT EXCHANGES;CAL: 27; CHO: 0g; CAR:
1g; PRO: 1g; SOD: 1mg; FAT: 2g; 1/2 cup; 8 servings (1-tb each)
Source: Light & Easy Diabetes Cuisine by Betty Marks
Brought to you and yours via Nancy O'Brion and her Meal-Master.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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