| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables |
Ghanaian |
|
4 |
Servings |
INGREDIENTS
| 2 |
md |
Plantains — over-ripe – |
|
|
Black |
| 1 |
sm |
Onion — finely chopped |
| 2 |
oz |
Self-rising flour |
| 1 |
ts |
Palm oil |
|
|
Salt — to taste |
|
|
Cayenne — to taste |
|
|
Vegetable oil — for frying |
INSTRUCTIONS
Peel and mash the plantains well. Put into a bowl and add enough of the
flour to bind. Add the onion, palm oil, salt and pepper to taste. Mix well
and leave to stand for 20 minutes. Fry in spoonfuls in a little hot oil
until golden brown. Drain on kitchen paper and serve hot.
Recipe By :
From: Emory!hpclbis.Cup.Hp.Com!juliar@sdate: Thu, 17 Mar 94 16:11:22 -0800
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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