| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
|
Sainsbury’s, Sainsbury12 |
4 |
servings |
INGREDIENTS
| 450 |
g |
Rump steak; sliced in thin |
|
|
; strips (15oz) |
| 4 |
tb |
Groundnut oil |
| 1 |
|
Onion; chopped |
| 1 |
sm |
Red pepper; sliced |
| 1 |
sm |
Green pepper; sliced |
| 1 |
|
Clove garlic; crushed |
| 1 |
tb |
Fresh ginger; chopped |
|
|
Salt and freshly ground black pepper |
INSTRUCTIONS
Put the beef into a mixing bowl with the teriyaki sauce. Mix well and leave
to marinate for 30 minutes.
Heat the oil in a wok or saucepan, add the beef and stir-fry for 2-3
minutes.
Add the onion, peppers, garlic and ginger and stir-fry for a further 2-3
minutes until the meat is cooked.
Season and serve immediately.
Converted by MC_Buster.
NOTES : A spicy beef dish with peppers.
Converted by MM_Buster v2.0l.
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