Teriyaki-glazed Pork Medallions
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Meat | 4 | Servings | |
INGREDIENTS
| 1 | t | Margarine or butter |
| 1 | lb | Pork tenderloins cut |
| crosswise into 1/2" | ||
| slices | ||
| 2 | T | Brown sugar |
| 2 | T | Orange juice |
| 1 | t | Reduced-sodium soy sauce |
| 1/4 | t | Garlic powder |
| 1/4 | t | Ginger |
INSTRUCTIONS
Melt margarine in large nonstick skillet over medium-high heat. Add pork; cook and stir 6-8 minutes or until lightly browned and no longer pink. In small bowl, combine brown sugar, orange juice, soy sauce, garlic powder and ginger; blend well. Pour over pork; cook and stir until mixture thickens and coats pork. CALORIES: 170 SODIUM: 115MG CHOLESTEROL: 70MG FAT: 6G CARBOHYDRATE: 8G SAT: 2G From <Meals In Minutes>, a Pillsbury Classic Cookbook. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 267
Calories From Fat: 92
Total Fat: 10.2g
Cholesterol: 106.7mg
Sodium: 82.1mg
Potassium: 531.2mg
Carbohydrates: 7.7g
Fiber: <1g
Sugar: 7.3g
Protein: 34g