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Ternera Con Almendras – (veal Roast With Almonds, Sherry)

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CATEGORY CUISINE TAG YIELD
Italian Italian5 6 Servings

INGREDIENTS

2 lb Veal rump roast
6 T Extra-virgin olive oil
6 Garlic cloves, thinly sliced
1 Whole clove
1 Cinnamon stick
1 Spanish onion, finely
chopped
Juice and zest of 3 large
oranges
3 T Flour
1 c Veal stock
1/2 c Dry sherry
1/2 c Arbequina olives
1/2 c Whole almonds
1 Fat, 0 Other Carbohydrates

INSTRUCTIONS

Preheat oven to 400 degrees.  Roll and tie roast (or have your butcher
do it for you). Heat oil in  a 12- to 14-inch sauté pan, until
smoking. Brown roast all over and  remove to a casserole. To sauté pan
add garlic, clove, cinnamon  stick and onion and sauté until light
golden brown. Add to casserole  with veal along with orange zest and
juice. Add flour and stir around  to mix with onion and orange mixture.
Add veal stock and dry sherry  and place in oven, uncovered, for 50 to
60 minutes, or until internal  temperature reads 135 degrees.  Remove
from oven and place on stove. Remove roast to carving board  and turn
stove to high heat. Add olives and almonds and reduce to  thicken sauce
slightly, about 8 to 10 minutes. Slice meat, nap with  sauce and serve.
Comments: The original recipe title as listed is "Ternera Con
Almendras - (Veal Roast With Almonds, Orange And Sherry)".  Source:
MEDITERRANEAN MARIO with Mario Batali From the TV FOOD  NETWORK - (Show
# ME-1B08)  Per serving: 294 Calories (kcal); 24g Total Fat; (75%
calories from  fat); 5g Protein; 12g Carbohydrate; 0mg Cholesterol;
199mg Sodium  Food Exchanges: 1/2 Grain(Starch); 1/2 Lean Meat; 1/2
Vegetable; 0  Fruit; 4  Recipe by: Mario Batali  Converted by MM_Buster
v2.0n.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 157
Calories From Fat: 54
Total Fat: 6.4g
Cholesterol: 0mg
Sodium: 120.2mg
Potassium: 339.2mg
Carbohydrates: 17.3g
Fiber: 4.5g
Sugar: 6.5g
Protein: 5.1g


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