Tex-mex Crispix Mix
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Tex-Mex | Cereal, Snacks | 10 | Cups | |
INGREDIENTS
| 3 | T | Dry taco seasoning mix |
| 2 | t | Crushed red peppers |
| 2 | t | Dry coriander |
| 2 | t | Garlic powder |
| 8 | c | Crispix |
| 1 | c | Corn chips |
| 1 | c | Durkee french fried onions |
| 3 | T | Oil |
INSTRUCTIONS
Combine taco seasoning mix and spices. Set aside. In a 2 gallon storage bag, combine crispix, corn chips and onions. Pour oil over cereal mixture, tossing gently to toss. Add taco seasoning mix to bag, tossing gently until cereal mixture is coated. Store in airtight container. Per 1/2 cup serving: 100 calories, 4 grams fat. Source: Kelloggs box Posted to MM-Recipes Digest V3 #196 Date: Sat, 13 Jul 1996 11:26:54 -0500 From: pickell@cyberspc.mb.ca (S.Pickell)
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Nutrition (calculated from recipe ingredients)
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Calories: 134
Calories From Fat: 40
Total Fat: 4.5g
Cholesterol: 0mg
Sodium: 240.2mg
Potassium: 45.7mg
Carbohydrates: 21.8g
Fiber: <1g
Sugar: 2.9g
Protein: 1.8g