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Thai Steamed Salmon With Stir Fried Pak Choi

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CATEGORY CUISINE TAG YIELD
Grains, Seafood, Vegetables Thai Food networ, Food8 4 Servings

INGREDIENTS

1 Coriander, washed
12 Mint leaves, washed
1 t Salt
3 Cloves garlic, crushed
2 Green chillies, seeds
removed
4 175 g, 6oz salmon fillets
3 T Fresh lime juice
2 T Caster sugar
2 t Ginger, peeled and chopped
1 T Fish sauce, Nam Plat
450 g Pak choi, 1lb
1 T Sesame oil
1 T Vegetable oil
1 Clove garlic, thinly sliced
85 g Spring onion, finely sliced
3oz
2 Red chillies, de-seeded and
finely sliced
Salt and ground black pepper
to taste
1 T Soy sauce

INSTRUCTIONS

In a food processor blend together the coriander leaves and stalks,
the mint leaves, salt and garlic and chillies to make a paste. Add  the
lime juice, 1 tbsp caster sugar, 1 tsp ginger and fish sauce and
process until smooth. Spoon the sauce into a bowl and combine with  the
salmon, marinate for 20 minutes.  Boil water in the bottom half of a
steamer. Place the bowl with the  marinated salmon into the top half
and steam for 6-8 minutes.  Blanch the pak choi in boiling water for 2
minutes, drain and refresh.  In a wok, heat some oil and vegetable oil,
when hot add garlic, spring  onions, chillies and remaining ginger.
Cook for 1 minute. Then add soy  sauce, remaining caster sugar and the
pak choi. Toss to warm through.  Check seasoning. Place the pak choi in
the centre of a serving plate  and put the steamed salmon on top. Serve
immediately.  Converted by MC_Buster.  Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 92
Calories From Fat: 63
Total Fat: 7.2g
Cholesterol: 0mg
Sodium: 1023mg
Potassium: 517.6mg
Carbohydrates: 6.2g
Fiber: 1.9g
Sugar: 1.7g
Protein: 2.6g


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