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The Don’s Manicotti Sauce (lite Version)

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CATEGORY CUISINE TAG YIELD
Italian Italian 6 Servings

INGREDIENTS

3/4 lb Ground Turkey
1/4 lb Italian Sweet Sausage
1/2 lb Italian Turkey Sausage
Sweet
4 Cloves Garlic, Or More To
Taste Crushed
1 Onion, Chopped
2 16 Oz Tomato Puree
1 6 Oz Tomato Paste
2 t Oregano, To Taste
3 t Basil, To Taste
1 t Sugar
Salt And Pepper, To Taste

INSTRUCTIONS

In a covered Dutch oven, over med. heat, in 1/4 cup water, cook the
sausage links for about 5 min. Then uncover and brown. Drain fat and
blot with paper towels if you want to get as much excess fat off as
possible. Do the same with the ground turkey, although the fat should
be considerably less. Set aside.  In large (5 qt) Dutch oven or
stockpot (nonstick, if possible), heat  a few tsp of olive oil and
saute onion and garlic a few min. until  soft. Add all remaining
ingredients, except meat, together in the  Dutch oven (or stockpot).
Add 1 cup water. Simmer covered about 1  hour. Cut sausage into bite
size pieces and add to pot along with  turkey. Gently simmer at least
another 1 hour, stirring occasionally.  Do not let thicken too much.
Slight additions of water at this stage  will not hurt.  Suggested
Wine: Full bodied red  Serving Ideas : Any cheese filled pasta  NOTES :
The quantities of meat & sausages are very adjustable!  The  original
recipe called for 1lb.  Italian sweet sausage and 1 lb.  ground beef
(which is VERY HEAVY I think).  For a spicier version,  hot italian
sausage may be used. The seasonings are also very  adjustable to taste,
of course!  The original recipe only called for  1 clove of garlic (for
garlic lovers-ridiculous!) Recipe by: Don  Michel  Posted to
recipelu-digest by Terry Pogue <tpogue@idsonline.com> on  Feb 24, 1998

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 263
Calories From Fat: 122
Total Fat: 13.7g
Cholesterol: 75mg
Sodium: 713mg
Potassium: 697.7mg
Carbohydrates: 14.8g
Fiber: 3.2g
Sugar: 7.8g
Protein: 22.5g


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