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The Perfect Grilled Steak

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CATEGORY CUISINE TAG YIELD
Vegetables 2 servings

INGREDIENTS

2 Boneless New York strip steaks
(2 1/2" thick and 1 1/2 lbs ea)
2 tb Olive oil
Coarse salt
Freshly-ground black pepper
Vegetable-oil cooking spray

INSTRUCTIONS

Drizzle both sides of the steaks with olive oil; season with salt and
pepper. Prepare a charcoal or gas grill, arrange coals for direct cooking.
Lightly coat rack with cooking spray. Coals should be glowing white. Place
the steaks on grill. For rare, cook 8 minutes per side; 10 minutes for
medium-rare. Let the meat rest 1 to 2 minutes, then serve.
Serves 2 to 4.
Source: "Martha Stewart Living - <www.marthastewart.com>" S(Formatted for
MC5): "by Lynn Thomas - Lynn_Thomas@prodigy.net"
Per serving: 119 Calories (kcal); 14g Total Fat; (100% calories from fat);
0g Protein; 0g Carbohydrate; 0mg Cholesterol; trace Sodium Food Exchanges:
0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 2 1/2 Fat; 0 Other
Carbohydrates
Recipe by: Recipe from Leon and Evan Lobel
Converted by MM_Buster v2.0n.

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