| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Desserts |
4 |
Servings |
INGREDIENTS
| 2 |
c |
Sliced fresh strawberries |
| 1 1/2 |
c |
Fresh blueberries |
| 1 1/2 |
c |
Fresh blackberries |
| 1/2 |
ts |
Ground nutmeg |
| 1 1/2 |
tb |
Maple syrup |
| 1 |
tb |
Triple sec or other orange-flavored liqueur |
| 2 |
ts |
Vanilla extract |
|
|
Fresh mint sprigs, (optional) |
INSTRUCTIONS
Combine first 7 ingredients in a bowl, and stir well. Let stand 10 minutes.
Yield: 4 servings (serving size: 1 cup).
Per serving: 114 Calories; 1g Fat (6% calories from fat); 1g Protein; 26g
Carbohydrate; 0mg Cholesterol; 5mg Sodium
Serving Ideas : Garnish with mint sprigs, if desired.
Recipe by: Cooking Light, Jul/Aug 1994, page 124
Posted to MC-Recipe Digest V1 #413 by igor@digex.net on Jan 28, 1997.
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