Three-lettuce Chiffonade
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Salads | 1 | Servings | ||
INGREDIENTS
| 1 | Head radicchio about 1/4 lb | |
| Core removed | ||
| 2 | Head bibb lettuce 1/4 lb ea | |
| 1/2 | Head iceburg lettuce about | |
| 1/4 lb core removed | ||
| 1 | Green bell pepper 1/4 lb | |
| Cored | ||
| 1/4 | c | Olive oil |
| 3 1/2 | T | Red-wine vinegar |
| Salt and fresh ground | ||
| Pepper |
INSTRUCTIONS
Rinse, drain and pat dry the radicchio, bibb and iceburg lettuce. Stack radicchio leaves and cut into very fine shreds. There should be about 2 cups. Put shreds in a large bowl. Repeat with bibb and iceburg lettuce. There should be about 2 cups of each. Add to the bowl. Cut pepper lengthwise into thin strips. There should be about 1 cup. Add to the bowl. Add oil, vinegar, salt and pepper and blend well. Serve immediately. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 541
Calories From Fat: 483
Total Fat: 54.7g
Cholesterol: 0mg
Sodium: 310.4mg
Potassium: 697.6mg
Carbohydrates: 11.4g
Fiber: 4.5g
Sugar: 5.1g
Protein: 3.7g