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Three-minute Icing

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CATEGORY CUISINE TAG YIELD
Eggs Icing, Low fat 1 Servings

INGREDIENTS

2 Egg whites
1/2 c Sugar
1/8 t Salt
2 T Cold water
1 t Vanilla extract
OR almond extract

INSTRUCTIONS

Beat egg whites, sugar, salt, and cold water until blended. Place the
mixture in a double boiler over boiling water. Beat these ingredients
with a wire whisk 3 minutes, or until stiff. Remove the icing from  the
heat. Add 1 teaspoon vanilla or almond extract. Beat the icing  well.
Spread it over jellied fruit, pies or tarts, cakes, etc., that  have
been cooled. Top it with chopped nuts or coconut if desired.  This is a
soft icing. The recipe does not indicate the volume of  icing that
results.  Recipe by: The Joy of Cooking, 1975, p. 727  Posted to EAT-LF
Digest by "Ellen Pickett" <ellen@qnetix.ca> on Feb 4,  1999, converted
by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 434
Calories From Fat: 1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 403mg
Potassium: 117.2mg
Carbohydrates: 101g
Fiber: 0g
Sugar: 100.8g
Protein: 7.3g


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