Tiger Prawns With Coriander, Mint, Garlic And Sherry
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | British | British, Modern, Thoroughly | 1 | Servings |
INGREDIENTS
| Olive oil | ||
| 5 | Tiger prawns | |
| 1 | Red chilli, seeded and | |
| chopped | ||
| 1 | T | Coriander, chopped |
| 1 | T | Mint, chopped |
| 1 | Clov garlic, finely sliced | |
| 50 | Amontillado sherry | |
| 1/2 | Lemon for garnish |
INSTRUCTIONS
Heat the oil in a frying pan. Season the prawns and add to the pan and fry for a couple of minutes on each side. Add the next four ingredients and thirty seconds later the sherry. Transfer to a plate and garnish with the lemon. Converted by MC_Buster. Posted to Digest bread-bakers.v097.n, converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 343
Calories From Fat: 263
Total Fat: 30g
Cholesterol: 0mg
Sodium: 711.8mg
Potassium: 798mg
Carbohydrates: 17.6g
Fiber: 10.5g
Sugar: 2.6g
Protein: 9.7g