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Tiramisu (light)

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CATEGORY CUISINE TAG YIELD
Dairy Cyberealm 9 Servings

INGREDIENTS

1/2 c Sugar
1 c Nonfat cottage cheese
1 c Nonfat sour cream
2 T Dark rum
1 8 oz Light Cream Cheese
1 1/4 c Hot water
1 T + 1/2 ts instant expresso
coffee granules
40 Ladyfingers
1/2 t Unsweetened cocoa

INSTRUCTIONS

Position knife blade in food processor; add first 6 ingredients.
Process until smooth; set aside. Combine hot water and expresso
granules. Split ladyfingers in half lengthwise. Quickly dip 20
ladyfinger halves, cut side down, in expresso ( which you've mixed in
a small bowl). Place, dipped side down, into the bottom of a 9"  square
baking dish. Dip 20 more halves cut side down into the  expresso;
arrange dipped side down on top of the first layer. Spread  2 cups of
the cheese mixture over the lady- fingers evenly; repeat  procedure
with remaining ladyfinger halves, expresso, and cheese  mixture. Place
one toothpick in each corner and one in the center of  the tiramisu (to
prevent plastic wrap from sticking to the cheese  mixture) Cover with
plastic wrap. Refrigerate 3-8 hours. Remove  toothpicks; sprinkle with
cocoa.  Note: You can add fresh or frozen fruit or cinnamon sugar as a
garnish.  Serving information: 222 calories; fat 7.5 gm; sodium 254 mg.
Source: Cooking Light Magazine, October 1993  Typed for you by: Linda
Fields, Cyberealm BBS, Watertown, NY 1993  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmcyber3.zip

A Message from our Provider:

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 62
Calories From Fat: <1
Total Fat: <1g
Cholesterol: 1.1mg
Sodium: 54.3mg
Potassium: 24.2mg
Carbohydrates: 12.2g
Fiber: <1g
Sugar: 11.4g
Protein: 1.7g


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