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Toasted Pita Chips With Black And White Dips

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CATEGORY CUISINE TAG YIELD
Grains, Dairy Life6, Lifetime tv 4 Servings

INGREDIENTS

6 Pita breads, 6 inch
4 T Olive oil
1/4 c Sesame seeds
2 t Freshly ground black pepper
1/2 c Parmesan cheese, grated
1 Black beans, drained and
rinsed
19 oz.
2 Cloves garlic, coarsely
chopped
2 T Red onion, coarsely chopped
2 T Fresh cilantro, coarsely
chopped
1 T Fresh lime juice
1 Jalapeno pepper
1 T Honey
1/4 t Cumin
Fresh cilantro leaves, for
garnish
1/2 c Flat-leaf parsley leaves
1/4 c Fresh mint
2 Cloves garlic, coarsely
chopped
1 Shallot, coarsely chopped
1 White beans, drained and
rinsed
19 oz.
2 T Fresh lemon juice
1 T Honey
1/8 t Chile powder
Salt and freshly ground
pepper
Fresh mint leaves, for
garnish

INSTRUCTIONS

How to Prepare Pita Chips:  Preheat the oven to 350 F. Separate the top
of each pita from the  bottom and brush the inside with olive oil.
Stack the pitas and cut  into eighths to form triangles. Arrange on
baking sheets, oiled side  up. Combine the sesame seeds, pepper, and
cheese and sprinkle the  mixture on the pitas. Bake until toasted and
lightly golden, about  12-14 minutes.  How to Prepare Black Bean Dip:
Place all the ingredients in a food processor and process until
smooth. If the mixture is too thick, add a little water to thin.
Garnish with fresh cilantro.  How to Prepare White Bean Dip:  Place the
parsley and mint in a food processor, and pulse until finely  chopped.
Add the garlic and shallot and pulse until minced. Add the  remaining
ingredients and process until smooth. If the mixture is too  thick, add
a little water to thin. Garnish with fresh mint leaves.  Place the dips
together in a large bowl, side by side, for a dramatic  presentation.
Stick pita chips in dips around the outside.  © 1997 Lifetime
Entertainment Services. All rights reserved.  MC formatted using MC
Buster by Barb at PK  Converted by MM_Buster v2.0l.

A Message from our Provider:

“Let us thank God heartily as often as we pray that we have His Spirit in us to teach us to pray. Thanksgiving will draw our hearts out to God and keep us engaged with Him; it will take our attention from ourselves and give the Spirit room in our hearts. #Andrew Murray”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 549
Calories From Fat: 213
Total Fat: 24.5g
Cholesterol: 11mg
Sodium: 1206.2mg
Potassium: 1055mg
Carbohydrates: 63.7g
Fiber: 17.8g
Sugar: 10.4g
Protein: 25.6g


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