| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables |
|
Vegetable |
8 |
Servings |
INGREDIENTS
| 1 |
|
Onion; finely chopped |
| 24 |
oz |
Tofu; crumbled & cooled |
| 2 |
c |
Water |
| 1/2 |
c |
Fine dry bread crumbs |
| 2 |
tb |
Worcestershire sauce |
| 1/8 |
ts |
Pepper |
INSTRUCTIONS
1. Saute Onion in Small Amount Of Water Until Tender & Transparent. Remove
From Heat & Cool.
2. Mix Onion With Rest Of Ingredients & Form Into 8 Patties.
3. Heat A Nonstick Skillet & Coat With Cooking Spray.
4. Add 4 Patties, Cover & Cook Over Low Heat, About 5 Min. Per Side.Repeat
With Remaining Patties. (Fat 3.9. Chol. 0. Per Patty.)
GARHOW@HPUBMAA.ESR.HP.COM
(GARRY HOWARD)
REC.FOOD.RECIPES
From rec.food.cooking archives. Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.
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