| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
|
1 |
Servings |
INGREDIENTS
| 2 |
tb |
Apple cider vinegar |
| 2 |
tb |
Soy sauce |
| 16 |
oz |
Firm tofu (rinsed and drained, cut into bite sized cubes) |
| 1/3 |
c |
Nutritional yeast |
| 1/3 |
c |
Whole wheat flour |
| 1 |
ts |
Each: basil, paprika, garlic powder, onion powder |
| 1/2 |
ts |
Cracked black pepper |
INSTRUCTIONS
These seasoned tofu cubes are baked at a high temp. so they are crispy on
the outside and tender on the inside. They're great as croutons on salads,
or in pastas, stews and soups.
In a bowl combine vinegar and soy sauce. Add tofu cubes and stir to coat.
Marinate for at least 10 min. Preheat oven to 450 degrees. Place remaining
dry ingredients in a one gallon ziplock. Seal and shake. Drain tofu and put
cubes, in two batches, into ziplock. Seal and shake to coat. Place coated
cubes on a cookie sheet and bake 20 min or til browned.
Makes one pound crisps.
Posted to fatfree digest V96 #274
From: dawngatr@digital.net (Dawn & Gary)
Date: Fri, 4 Oct 1996 09:07:28 -0400 (EDT)
A Message from our Provider:
“The thankful heart sees the best part of every situation. It sees problems and weaknesses as opportunities, struggles as refining tools, and sinners as saints in progress. #Francis Frangipane”