| CATEGORY |
CUISINE |
TAG |
YIELD |
| Fruits |
Vegan |
Mcdougall, Vegan, Low fat, Desserts, Not tried |
4 |
Servings |
INGREDIENTS
| 1/2 |
lb |
Firm tofu |
| 3 |
tb |
Honey |
| 1 |
c |
Frozen fruit;such as raspber |
|
|
;strawberries or blueberries |
INSTRUCTIONS
Combine all ingredients in a food processor with a metal blade. Process
until smooth and creamy. Chill for at least an hour. Serves 4.
Per serving: 149 cal; 4g prot; 2g fat; 30g carb; 0 chol; 5mg sod
From May 1990 Vegetarian Times magazine page 38 Article by Mary McDougall
Formatted to MM by J.Duckett1 (Kat)
From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mcdougal.zip
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