Tofu Mayonnaise (cholesterol And Oil Free)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| 1 | Servings | |||
INGREDIENTS
| 2 | Boxes, 10 oz of silken | |
| tofu soft or firm to | ||
| your | ||
| taste | ||
| 2 | Cloves of garlic, minced | |
| 2 | T | Cider vinegar |
| 1 | t | Salt |
| 2 | t | Dry mustard, or to your |
| taste |
INSTRUCTIONS
This dressing isn't fatfree, but very low fat and delicious. I make my mayonnaise from tofu and find the following recipt very tasty. I use it on sandwiches all the time. Place all ingredients in a blender and whip til smooth. Depending on your blender, you might need to do this in two batches. The real test for this mayo was when I served it to my mayo officionado daughter for her artichoke. She loved it. Posted to fatfree digest by "Marilyn Bruning" <greywolf@olypen.com> on Mar 6, 1999, converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 420
Calories From Fat: 221
Total Fat: 26.5g
Cholesterol: 0mg
Sodium: 2363.4mg
Potassium: 622.8mg
Carbohydrates: 9.4g
Fiber: 1.8g
Sugar: 2.4g
Protein: 45g