| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables |
Vegetarian |
Vegetarian, Sandwiches |
4 |
Servings |
INGREDIENTS
| 1 |
tb |
Olive oil |
| 1/4 |
c |
Lemon juice |
| 1/2 |
c |
Vegetable bouillon |
| 1 |
ts |
Worcestershire sauce |
| 2 |
|
Garlic cloves; minced |
| 1 |
tb |
Fresh herbs, chopped (thyme, marjoram, -OR- oregano) |
| 1/4 |
ts |
Black pepper |
| 1 |
lb |
Reduced-fat tofu; drained |
| 1 |
|
Red bell pepper sliced in rings |
| 1 |
|
Yellow bell pepper sliced in rings |
| 1 |
|
Red onion; sliced in rings |
| 1 |
bn |
Arugula or red leaf lettuce |
| 1 |
|
Loaf French bread (whole wheat) |
| 1/2 |
c |
Reduced-fat mayonnaise OR- tofu mayonnaise |
| 1/4 |
c |
Fresh basil |
| 1/8 |
ts |
Garlic powder |
| 1/8 |
ts |
Black pepper |
INSTRUCTIONS
BASIL MAYONNAISE
To make marinade, combine olive oil, lemon juice, bouillon, Worcestershire
sauce, garlic, herbs and black pepper in a shallow baking dish.
Slice tofu lengthwise into four steaks. Add tofu, peppers and onion to
marinade. Set aside 15 minutes. Turn tofu and vegetables occasionally to
coat with marinade.
Combine mayonnaise, basil, garlic and pepper in a blender or food processor
and puree until smooth. Refrigerate until serving time. >>> Continued to
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* SLMR 2.1a * Prunes give you a run for your money!
~-- Maximus 2.01wb * Origin: THE MESSHALL, [Calgary, Alberta] (1:134/73)
======================================================= ===================
BBS: DomTech OS/2 Date: 10-26-93 (23:30) Number: 216 From: ELIZABETH RODIER
: Refer#: NONE To: BUD CLOYD Recvd: NO Subj: Vanilla Ice Cream
Conf: (6) Cooking
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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