| CATEGORY |
CUISINE |
TAG |
YIELD |
|
Vegetarian |
New, Vegtime5 |
1 |
servings |
INGREDIENTS
| 1 |
lb |
Firm tofu; drained, squeezed & |
|
|
; crumbled |
| 1/3 |
c |
Olive oil |
| 1 |
ts |
Salt |
| 1 |
ts |
Garlic powder |
| 1 |
ts |
Onion powder |
| 1 |
ts |
Dry basil |
| 1 |
ts |
Dry oregano |
INSTRUCTIONS
Mix tofu and all other ingredients in bowl; toss well. Adjust seasonings.
Makes about 3 cups filling.
Note: Olive oil is necessary for the proper "mouth feel." The amount can be
reduced or you may substitute another oil; however, olive oil in the amount
given gives the best flavor and texture. Per 1/4 cup filling there is 7
grams of fat. |
Recipe by: August 1996 Vegetarian Times
Converted by MM_Buster v2.0l.
A Message from our Provider:
“Save the baby humans… STOP ABORTION!!”