| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Digest, Dec. |
1 |
Servings |
INGREDIENTS
| 1 1/4 |
c |
Tomato juice |
| 1 1/3 |
tb |
Honey |
| 1 3/4 |
ts |
Basil (I assume dry is meant |
|
|
Here) |
| 1 2/3 |
ts |
Salt (omit if using |
|
|
Commercial tomato juice) |
| 1 1/2 |
|
To 3 T gluten |
| 3 1/3 |
c |
Whole wheat flour |
| 2 |
ts |
Yeast |
INSTRUCTIONS
Mix/add per directions on your bread machine, timer:
medium
per 1 oz slice: 68 cal 0.3 g fat 3.1 g protein 14.1 g
carb 63.4 mg sodium
Let me know how it turns out! I don't have time to
bake it just now.
Posted by mfaison@pen.k12.va.us (Michele L. Faison) to
the Fatfree Digest [Volume 13 Issue 21] Dec. 22, 1994.
:From THE BREAD MACHINE--COOKBOOK IV by Donna Rathmell
Graham and published by Nitty Gritty Books:
FATFREE Recipe collections copyrighted by Michelle
Dick 1994. Used with permission. Formatted by Sue
Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV.
1.80á
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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