| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
|
Salad |
4 |
Servings |
INGREDIENTS
| 1/2 |
ts |
Ground cumin |
| 1 |
ts |
Curry powder |
| 2 |
c |
Diced seeded tomatoes |
| 1 |
c |
Plain nonfat yogurt |
| 2 |
c |
Cucumbers; diced |
| 1/2 |
c |
Fresh cilantro; chopped |
| 1 |
|
Clove (large) garlic; minced |
| 2 |
|
Jalapeno chilies; seeded, minced |
INSTRUCTIONS
From: capco@norwich.net (Gourmet Connection)
Date: 96-06-30 11:29:22 EDT
Place curry powder and cumin in small dry skillet over low heat. Stir just
until aromatic, about 1 minute. Cool completely. Add yogurt and stir well.
Season with salt and pepper.
Combine tomatoes, cucumbers, cilantro, jalapeno and garlic in a large bowl.
Stir in enough of the yogurt mixture to coat. Garnish with cilantro and
pass the remaining yogurt at the table.
NUTRITIONAL INFORMATION per serving: 67 Calories; 4g Protein; 1mg
Cholesterol; 11g Carbohydrate; 41mg Sodium; 0g Fat
Recipe Page 30 June 96
From the Gourmet Connection recipe list. Downloaded from Glen's MM Recipe
Archive, http://www.erols.com/hosey.
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