Tomato-rosemary Salad
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Sami | Salads | 4 | Servings | |
INGREDIENTS
| 3 | Tomatoes | |
| 1 | Red onion | |
| 2 | t | Fine chopped fresh rosemary |
| 1/4 | c | Chopped Italian parsley |
| Salt | ||
| Virgin olive oil | ||
| Balsamic vinegar |
INSTRUCTIONS
Cut tomatoes into 1/2-inch dice. Chop red onion into 1/4-inch pieces. Combine tomatoes, onion, rosemary, parsley and salt to taste. Toss with vinaigrette dressing composed of 3 parts olive oil and 1 part balsamic vinegar. Makes 4 servings. Each serving contains about: 119 calories; 84 mg sodium; 0 cholesterol; 10 grams fat; 7 grams carbohydrates; 1 gram protein; 0.79 gram fiber. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 92
Calories From Fat: 43
Total Fat: 4.9g
Cholesterol: 0mg
Sodium: 301.5mg
Potassium: 238.4mg
Carbohydrates: 11.4g
Fiber: 1.4g
Sugar: 2.7g
Protein: 1.8g